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Aaron OConner Aaron OConner

11-06-2017 6:31 PM

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Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

21 mins 30 secs | Rx'd

Result

21 mins 30 secs | Rx'd

Community

Stats

WOD Count

651st

Level

-

Avg Power Output

55.8 (ft*lbs)/sec

Training Days

151 (2024)

History

1

Stats

WOD Count

651st

Level

10

Avg Power Output

55.8 (ft*lbs)/sec

Training Days

151 (2024)

History

1

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 110,000

Run

96,958 Meters (+2,400)

History (1)

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

21 mins 30 secs | Rx'd 21 mins 30 secs | Rx'd

Level 10 Level 10 651st WOD 651st WOD

1 / 1

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