Male 2 medium
November 06, 2017
Workout Level
NA
3 RFT: Dips, Push-up (box)s, Row Calories, and Push-ups : 20 mins 40 secs | Rx'd

3 rounds of: 20 Dips 10 Push-up (box)s 10 Row Calories 15 Push-ups

Stats
  • Work icon ≈ 57.5 (ft*lbs)/sec avg power output
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