Male 3 medium
Nov 06, 2017
Workout
Level
NA
3 RFT: Dips, Push-up (box)s, Row Calories, and Push-ups : 20 mins 40 secs | Rx'd

3 rounds of: 20 Dips 10 Push-up (box)s 10 Row Calories 15 Push-ups

Stats
  • Work icon ≈ 57.5 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.