Sets
9 Front Squats | 135 lbs
Level 14
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
Sets
9 Front Squats | 135 lbs
Level 14
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
Result
Result
4740 lbs | 135 lbs, 225 lbs, 245 lbs, 255 lbs, 225 lbs, and 225 lbs | Rx'd ⚡ 830 lbsNotes
Feeling tired, kept it light
Notes
Feeling tired, kept it light
Stats
WOD Count
3296th
Level
99
Work Performed
17,213 ft*lbs (+3,565)
Training Days
131 (2024)
History
38
Workout
Personal Record ⚡
Stats
WOD Count
3296th
Level
99
Work Performed
17,213 ft*lbs (+3,565)
Training Days
131 (2024)
History
38
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 42,500
Squat
42,298 Reps (+24)Milestone 3,700
Front Squat
3,682 Reps (+24)History (38)
History (38)