November 7, 2017 3:29 PM
3 rounds + 9 Pull-ups + 4 Power Cleans | Rx'd
Level 83
522nd WOD
Result
Result
3 rounds + 9 Pull-ups + 4 Power Cleans | Rx'dNotes
La corrida me frenó mucho, en la última ronda fui caminando ya no tenia fuerza de agarre.
Notes
La corrida me frenó mucho, en la última ronda fui caminando ya no tenia fuerza de agarre.
Stats
WOD Count
522nd
Level
83
Avg Power Output
≈ 34.4 (ft*lbs)/sec
Training Days
216 (2024)
History
1
Stats
WOD Count
522nd
Level
83
Avg Power Output
≈ 34.4 (ft*lbs)/sec
Training Days
216 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
125,823 Meters (+1,200)Milestone 2,500
Pull-up
2,297 Reps (+36)Milestone 3,000
Air Squat
2,833 Reps (+63)Milestone 2,250
Clean
2,103 Reps (+49)Milestone 750
Power Clean
743 Reps (+49)Milestone 10,000
Squat
8,269 Reps (+63)History (1)
History (1)
