November 7, 2017 2:10 AM
4 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 15 Air Squats | Rx'd
Level 94
645th WOD
Result
Result
4 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 15 Air Squats | Rx'dStats
WOD Count
645th
Level
94
Avg Power Output
≈ 71.0 (ft*lbs)/sec
Training Days
203 (2024)
History
1
Stats
WOD Count
645th
Level
94
Avg Power Output
≈ 71.0 (ft*lbs)/sec
Training Days
203 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
151,628 Meters (+1,600)Milestone 5,000
Pull-up
4,805 Reps (+45)Milestone 3,500
Air Squat
3,110 Reps (+99)Milestone 3,000
Clean
2,816 Reps (+75)Milestone 1,000
Power Clean
984 Reps (+75)Milestone 12,500
Squat
10,326 Reps (+99)History (1)
History (1)
