Aaron Pahk Aaron Pahk

11-07-2017 6:44 PM

11-07-2017 6:44 PM


Back Squat : 7-7-7 Back Squat : 7-7-7

Sets


7 Back Squats | 205 lbs

Level 33


7 Back Squats | 215 lbs

Level 39


7 Back Squats | 225 lbs

Level 45


Sets


7 Back Squats | 205 lbs

Level 33


7 Back Squats | 215 lbs

Level 39


7 Back Squats | 225 lbs

Level 45


Result

4515 lbs | 205 lbs, 215 lbs, and 225 lbs | Not Rx'd

Result

4515 lbs | 205 lbs, 215 lbs, and 225 lbs | Not Rx'd

Community

Community


Stats

WOD Count

1171st

Level

-

Work Performed

13,271 ft*lbs

Training Days

58 (2024)

History

1

Stats

WOD Count

1171st

Level

-

Work Performed

13,271 ft*lbs

Training Days

58 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,800 Reps (+21)

Milestone 2,300

Back Squat

2,210 Reps (+21)

History (1)

History (1)

0 Comments

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