Allison Gorman Allison Gorman

11-07-2017 7:06 PM

11-07-2017 7:06 PM


Lifting: Behind The Neck Split Jerks and Split Jerks Lifting: Behind The Neck Split Jerks and Split Jerks

Sets
1 Behind The Neck Split Jerk | 33 lbs
1 Behind The Neck Split Jerk | 63 lbs
1 Behind The Neck Split Jerk | 73 lbs
1 Behind The Neck Split Jerk | 83 lbs
1 Behind The Neck Split Jerk | 93 lbs
1 Split Jerk | 33 lbs
1 Split Jerk | 63 lbs
1 Split Jerk | 73 lbs
1 Split Jerk | 83 lbs
1 Split Jerk | 93 lbs

Sets
1 Behind The Neck Split Jerk | 33 lbs
1 Behind The Neck Split Jerk | 63 lbs
1 Behind The Neck Split Jerk | 73 lbs
1 Behind The Neck Split Jerk | 83 lbs
1 Behind The Neck Split Jerk | 93 lbs
1 Split Jerk | 33 lbs
1 Split Jerk | 63 lbs
1 Split Jerk | 73 lbs
1 Split Jerk | 83 lbs
1 Split Jerk | 93 lbs

Result

690 lbs | 33 lbs, 63 lbs, 73 lbs, 83 lbs, 93 lbs, 33 lbs, 63 lbs, 73 lbs, 83 lbs, and 93 lbs | Rx'd

Result

690 lbs | 33 lbs, 63 lbs, 73 lbs, 83 lbs, 93 lbs, 33 lbs, 63 lbs, 73 lbs, 83 lbs, and 93 lbs | Rx'd

Community

Community


Stats

WOD Count

93rd

Level

-

Work Performed

≈ 628 ft*lbs

Training Days

16 (2024)

History

1

Stats

WOD Count

93rd

Level

-

Work Performed

≈ 628 ft*lbs

Training Days

16 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

309 Reps (+10)

Milestone 150

Jerk

129 Reps (+10)

History (1)

History (1)

0 Comments

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