5 rounds of:
30 Hand Release Push-Ups
3 Rope Climbs
5 rounds of:
30 Hand Release Push-Ups
3 Rope Climbs
Result
Result
29 mins 35 secs | Rx'dStats
WOD Count
94th
Level
71
Avg Power Output
20.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
94th
Level
71
Avg Power Output
20.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
874 Reps (+150)Milestone 50
Rope Climb
45 Reps (+15)History (1)
History (1)