Jeffrey McKee Jeffrey McKee

10-11-2012 8:11 PM

10-11-2012 8:11 PM


Bench Press 5-5-5-5 Bench Press 5-5-5-5

Sets


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 195 lbs

Level 60


Sets


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 195 lbs

Level 60


Result

3300 lbs | 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd

Result

3300 lbs | 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd

Notes

Bringing Highschool Back, tri's for the guys, curls for the gurls!

Notes

Bringing Highschool Back, tri's for the guys, curls for the gurls!

Community

Community


Stats

WOD Count

165th

Level

-

Work Performed

6,372 ft*lbs

Training Days

57 (2024)

History

1

Bench Press PR

5 @ 195 lbs 💣

Stats

WOD Count

165th

Level

-

Work Performed

6,372 ft*lbs

Training Days

57 (2024)

History

1

Bench Press PR

5 @ 195 lbs 💣


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

65 Reps (+20)

History (1)

History (1)

0 Comments

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