Brian Haines Brian Haines

11-07-2017 9:59 AM

11-07-2017 9:59 AM


FT: Thrusters and Double Unders FT: Thrusters and Double Unders

15 Thrusters, 25 lbs
90 Jump Rope (Singles)s
20 Thrusters, 25 lbs
60 Jump Rope (Singles)s
20 Thrusters, 25 lbs
30 Jump Rope (Singles)s

15 Thrusters, 25 lbs
90 Jump Rope (Singles)s
20 Thrusters, 25 lbs
60 Jump Rope (Singles)s
20 Thrusters, 25 lbs
30 Jump Rope (Singles)s

Result

15 mins 8 secs | Not Rx'd

Result

15 mins 8 secs | Not Rx'd

Community

Community


Stats

WOD Count

2nd

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

2nd

Level

-

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

180 Reps (+180)

Milestone 500

Single Under

180 Reps (+180)

Milestone 750

Squat

62 Reps (+55)

Milestone 150

Thruster

62 Reps (+55)

History (1)

History (1)

0 Comments

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