Emmett Lille Emmett Lille

10-11-2012 3:23 PM

10-11-2012 3:23 PM


J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

14 mins 54 secs | Rx'd

Result

14 mins 54 secs | Rx'd

Notes

HSPU's crushed me. Took forever

Notes

HSPU's crushed me. Took forever

Community

Community


Stats

WOD Count

712th

Level

58

Avg Power Output

47.1 (ft*lbs)/sec

Training Days

149 (2024)

History

1

Stats

WOD Count

712th

Level

58

Avg Power Output

47.1 (ft*lbs)/sec

Training Days

149 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

2,750 Reps

Movement Progress

Movement Progress

Milestone 3,250

Push-up

2,779 Reps (+45)

Milestone 750

Handstand Push-up

661 Reps (+45)

Milestone 1,000

Dip

977 Reps (+45)

History (1)

History (1)

0 Comments

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