Sets
1 Front Squat | 120 lbs
Level 36
1 Front Squat | 130 lbs
Level 45
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 95 lbs
Level 23
1 Front Squat | 110 lbs
Level 27
3 Front Squats | 100 lbs
Level 27
Sets
1 Front Squat | 120 lbs
Level 36
1 Front Squat | 130 lbs
Level 45
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 95 lbs
Level 23
1 Front Squat | 110 lbs
Level 27
3 Front Squats | 100 lbs
Level 27
October 11, 2012 2:11 AM
1200 lbs | 85 lbs, 95 lbs, 100 lbs, 110 lbs, 120 lbs, and 130 lbs | Not Rx'd
314th WOD
Result
Result
1200 lbs | 85 lbs, 95 lbs, 100 lbs, 110 lbs, 120 lbs, and 130 lbs | Not Rx'dNotes
new Pr# my wrist felt a lot better
Notes
new Pr# my wrist felt a lot better
Stats
WOD Count
314th
Level
-
Work Performed
3,626 ft*lbs
Training Days
126 (2024)
History
1
Front Squat PR
1 @ 130 lbs 💣
Front Squat PR
3 @ 100 lbs 💣
Stats
WOD Count
314th
Level
-
Work Performed
3,626 ft*lbs
Training Days
126 (2024)
History
1
Front Squat PR
1 @ 130 lbs 💣
Front Squat PR
3 @ 100 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,346 Reps (+12)Milestone 500
Front Squat
479 Reps (+12)History (1)
History (1)
