10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 24 in
Result
Result
13 mins 3 secs | Rx'dStats
WOD Count
1371st
Level
97
Avg Power Output
213.9 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
1371st
Level
97
Avg Power Output
213.9 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
15:30
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,406 Reps (+75)Milestone 4,250
Box Jump
4,103 Reps (+75)Milestone 4,200
Snatch
4,071 Reps (+150)Milestone 1,000
Dumbbell Snatch
934 Reps (+150)History (1)
History (1)