Jerry Wang Jerry Wang

10-12-2012 10:07 AM

10-12-2012 10:07 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 175 lbs

Level 14


Sets


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 175 lbs

Level 14


Result

3045 lbs | 175 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd

Result

3045 lbs | 175 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

76th

Level

37

Work Performed

8,428 ft*lbs

Training Days

36 (2024)

History

1

Back Squat PR

3 @ 225 lbs 💣

Stats

WOD Count

76th

Level

37

Work Performed

8,428 ft*lbs

Training Days

36 (2024)

History

1

Back Squat PR

3 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,625 Reps (+15)

Milestone 100

Back Squat

81 Reps (+15)

History (1)

History (1)

0 Comments

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