Jesse Hawes Jesse Hawes

10-09-2012 1:59 PM

10-09-2012 1:59 PM


Row : 3x 500 m, rest 3 mins Row : 3x 500 m, rest 3 mins

500 m Rows 1 min 45 secs
500 m Rows 1 min 48 secs
500 m Rows 1 min 49 secs

500 m Rows 1 min 45 secs
500 m Rows 1 min 48 secs
500 m Rows 1 min 49 secs

Result

5 mins 22 secs | (1 min 45 secs), (1 min 48 secs), and (1 min 49 secs) | Rx'd

Result

5 mins 22 secs | (1 min 45 secs), (1 min 48 secs), and (1 min 49 secs) | Rx'd

Community

Community


Stats

WOD Count

137th

Level

44

Avg Power Output

208.9 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

137th

Level

44

Avg Power Output

208.9 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 10,000

Row

7,000 Meters (+1,500)

History (1)

History (1)

0 Comments

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