Photo
November 13, 2017
Workout Level
NA
Chipper: Double Unders, Kettlebell Swings, AbMat Sit-ups, and 2 more : 17 mins 46 secs | Rx'd

100 Double Unders 80 Kettlebell Swings, 53 lbs 60 AbMat Sit-ups 40 Thrusters, 75 lbs 20 Chest-to-bar Pull-ups

Stats
  • Work icon 78.0 (ft*lbs)/sec avg power output
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