James Kuo James Kuo

11-13-2017 10:30 PM

11-13-2017 10:30 PM


Back Squat : 2-2-2-2 Back Squat : 2-2-2-2

Sets


2 Back Squats | 385 lbs

Level 95


2 Back Squats | 405 lbs

Level 97


2 Back Squats | 405 lbs

Level 97


2 Back Squats | 415 lbs

Level 98


Sets


2 Back Squats | 385 lbs

Level 95


2 Back Squats | 405 lbs

Level 97


2 Back Squats | 405 lbs

Level 97


2 Back Squats | 415 lbs

Level 98


Result

3220 lbs | 385 lbs, 405 lbs, 405 lbs, and 415 lbs | Rx'd 480 lbs

Result

3220 lbs | 385 lbs, 405 lbs, 405 lbs, and 415 lbs | Rx'd 480 lbs

Community

Community


Stats

WOD Count

1358th

Level

98

Work Performed

6,173 ft*lbs (+643)

Training Days

79 (2024)

History

3

Workout

Personal Record

Back Squat PR

2 @ 415 lbs 💣

Stats

WOD Count

1358th

Level

98

Work Performed

6,173 ft*lbs (+643)

Training Days

79 (2024)

History

3

Workout

Personal Record

Back Squat PR

2 @ 415 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,642 Reps (+8)

Milestone 2,700

Back Squat

2,541 Reps (+8)

History (3)

History (3)

0 Comments

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