7 Muscle-ups
11 Thrusters 155 lbs
14 Toes-to-bars
7 Muscle-ups
11 Thrusters 135 lbs
14 Toes-to-bars
1 Muscle-up
0 Thrusters 155 lbs
0 Toes-to-bars
7 Muscle-ups
11 Thrusters 155 lbs
14 Toes-to-bars
7 Muscle-ups
11 Thrusters 135 lbs
14 Toes-to-bars
1 Muscle-up
0 Thrusters 155 lbs
0 Toes-to-bars
October 14, 2012 8:41 AM
2.048 rounds | Not Rx'd
816th WOD
Result
Result
2.048 rounds | Not Rx'dStats
WOD Count
816th
Level
-
Avg Power Output
18.7 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
816th
Level
-
Avg Power Output
18.7 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 800
Muscle-up
732 Reps (+15)Milestone 750
Ring Muscle-up
732 Reps (+15)Milestone 300
Toes-to-Bar
192 Reps (+28)Milestone 25,000
Squat
22,642 Reps (+22)Milestone 3,000
Thruster
2,993 Reps (+22)History (1)
History (1)
