10 Deadlifts, 205 lbs
10 Handstand Push-ups
10 Deadlifts, 205 lbs
20 Air Squats
10 Deadlifts, 205 lbs
Run, 400 m
10 Deadlifts, 205 lbs
20 Push-ups
10 Deadlifts, 205 lbs
10 Pull-ups
10 Deadlifts, 205 lbs
10 Handstand Push-ups
10 Deadlifts, 205 lbs
20 Air Squats
10 Deadlifts, 205 lbs
Run, 400 m
10 Deadlifts, 205 lbs
20 Push-ups
10 Deadlifts, 205 lbs
10 Pull-ups
November 14, 2017 8:10 AM
8 mins 2 secs | Rx'd
1451st WOD
Result
Result
8 mins 2 secs | Rx'd ⚡ 2 mins 6 secs | Rx'dStats
WOD Count
1451st
Level
-
Avg Power Output
116.2 (ft*lbs)/sec (-18.8)
Training Days
178 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1451st
Level
-
Avg Power Output
116.2 (ft*lbs)/sec (-18.8)
Training Days
178 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Deadlift
3,800 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 9,000
Air Squat
8,552 Reps (+20)Milestone 4,200
Deadlift
3,806 Reps (+50)Milestone 2,400
Handstand Push-up
2,279 Reps (+10)Milestone 9,000
Pull-up
8,828 Reps (+10)Milestone 11,750
Push-up
11,608 Reps (+20)Milestone 290,000
Run
289,409 Meters (+400)Milestone 22,500
Squat
22,135 Reps (+20)History (2)
History (2)
