4 rounds of:
7 Deadlifts 100 kg
20 Burpees
plus a partial round of:
7 Deadlifts 100 kg
1 Burpee
4 rounds of:
7 Deadlifts 100 kg
20 Burpees
plus a partial round of:
7 Deadlifts 100 kg
1 Burpee
October 15, 2012 7:23 PM
4.525 rounds | Rx'd
29th WOD
Result
Result
4.525 rounds | Rx'dStats
WOD Count
29th
Level
-
Avg Power Output
105.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
29th
Level
-
Avg Power Output
105.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
250 Reps (+81)Milestone 200
Deadlift
67 Reps (+35)History (1)
History (1)
