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11-14-2017 11:51 AM

AMRAP 15 mins: Handstand Push-ups, Toes-to-bars and Double Unders AMRAP 15 mins: Handstand Push-ups, Toes-to-bars and Double Unders

15:00 AMRAP:
5 Handstand Push-ups
10 Toes-to-bars
30 Double Unders

Result

9 rounds + 4 Handstand Push-ups | 409 reps | Rx'd ⚡ 0.6 rounds

Result

9 rounds + 4 Handstand Push-ups | 409 reps | Rx'd ⚡ 0.6 rounds

Community

Stats

WOD Count

595th

Level

Avg Power Output

49.1 (ft*lbs)/sec (+4.1)

Training Days

12 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

595th

Level

Avg Power Output

49.1 (ft*lbs)/sec (+4.1)

Training Days

12 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Handstand Push-up

1,950 Reps

Movement Progress

Milestone 11,000

Jump Rope

10,361 Reps (+270)

Milestone 12,000

Double Under

10,361 Reps (+270)

Milestone 2,100

Handstand Push-up

1,986 Reps (+49)

Milestone 2,500

Toes-to-Bar

2,198 Reps (+90)

History (2)

AMRAP 15 mins: Handstand Push-ups, Toes-to-bars and Double Unders

15:00 AMRAP:
5 Handstand Push-ups
10 Toes-to-bars
30 Double Unders

Result

8 rounds + 5 Handstand Push-ups + 10 Toes-to-bars | 375 reps | Rx'd 8 rounds + 5 Handstand Push-ups + 10 Toes-to-bars | 375 reps | Rx'd

Level 70 Level 70 584th WOD 584th WOD

AMRAP 15 mins: Handstand Push-ups, Toes-to-bars and Double Unders

15:00 AMRAP:
5 Handstand Push-ups
10 Toes-to-bars
30 Double Unders

Result

9 rounds + 4 Handstand Push-ups | 409 reps | Rx'd 9 rounds + 4 Handstand Push-ups | 409 reps | Rx'd ⚡0.6 rounds ⚡0.6 rounds

Level 79 Level 79 595th WOD 595th WOD

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