btwb

Therese Mushock Therese Mushock

11-14-2017 6:31 AM

Back Squat 3-3-6 Back Squat 3-3-6

Sets

3 Back Squats | 85 lbs

Level 9

3 Back Squats | 105 lbs

Level 19

6 Back Squats | 145 lbs

Level 59

Sets

3 Back Squats | 85 lbs

Level 9

3 Back Squats | 105 lbs

Level 19

6 Back Squats | 145 lbs

Level 59

Result

1440 lbs | 85 lbs, 105 lbs, and 145 lbs | Rx'd 30 lbs

Result

1440 lbs | 85 lbs, 105 lbs, and 145 lbs | Rx'd 30 lbs

Community

Stats

WOD Count

686th

Level

Training Days

222 (2024)

History

Stats

WOD Count

686th

Level

Training Days

222 (2024)

History

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 10,000

Squat

9,702 Reps (+12)

Milestone 700

Back Squat

560 Reps (+12)

History (3)

Back Squat 3-3-6

Sets
3 Back Squats | 110 lbs
3 Back Squats | 125 lbs
6 Back Squats | 140 lbs

Result

1545 lbs | 110 lbs, 125 lbs, and 140 lbs | Rx'd 1545 lbs | 110 lbs, 125 lbs, and 140 lbs | Rx'd

Level 30 Level 30 635th WOD 635th WOD

Back Squat 3-3-6

Sets
3 Back Squats | 105 lbs
3 Back Squats | 115 lbs
6 Back Squats | 125 lbs

Result

1410 lbs | 105 lbs, 115 lbs, and 125 lbs | Rx'd 1410 lbs | 105 lbs, 115 lbs, and 125 lbs | Rx'd -135 lbs -135 lbs

Level 18 Level 18 666th WOD 666th WOD

Back Squat 3-3-6

Sets
3 Back Squats | 85 lbs
3 Back Squats | 105 lbs
6 Back Squats | 145 lbs

Result

1440 lbs | 85 lbs, 105 lbs, and 145 lbs | Rx'd 1440 lbs | 85 lbs, 105 lbs, and 145 lbs | Rx'd 30 lbs 30 lbs

Level 24 Level 24 686th WOD 686th WOD

1 / 3