5 RFT: Push-ups, SCALED (Pistol) - 20 inch boxes, and 200 m
5 RFT: Push-ups, SCALED (Pistol) - 20 inch boxes, and 200 m
5 rounds of:
15 Push-ups
10 SCALED (Pistol) - 20 inch boxes
Run, 200 m
5 rounds of:
15 Push-ups
10 SCALED (Pistol) - 20 inch boxes
Run, 200 m
5 RFT: Push-ups, SCALED (Pistol) - 20 inch boxes, and 200 m
November 14, 2017 11:32 AM
15 mins 28 secs | Rx'd
687th WOD
Result
15 mins 28 secs | Rx'd
Result
15 mins 28 secs | Rx'dStats
WOD Count
687th
Level
-
Training Days
222 (2024)
History
1
Stats
WOD Count
687th
Level
-
Training Days
222 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
192,828 Meters (+1,000)Milestone 3,250
Push-up
2,829 Reps (+75)History (1)
History (1)
1 / 1
