Male 5 medium
November 13, 2017
Workout Level
NA
10-20-30-40: Kettlebell Swings and Row Calories : 25 mins 40 secs | Rx'd

10-20-30-40 reps of: Kettlebell Swing, 70 lbs Row Calories

Stats
  • Work icon 81.0 (ft*lbs)/sec avg power output
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