btwb

Bradley Randolph Bradley Randolph

10-15-2012 8:51 AM

Follow

21-15-9 Burpees, Manmakers (no push, no pull) 21-15-9 Burpees, Manmakers (no push, no pull)

Burpees 220 lbs
Manmakers 30 lbs

Result

10 mins 25 secs | Rx'd

Result

10 mins 25 secs | Rx'd

Community

Stats

WOD Count

376th

Level

-

Avg Power Output

≈ 1.2 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Stats

WOD Count

376th

Level

-

Avg Power Output

≈ 1.2 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Movement Progress

Milestone 2,000

Burpee

1,701 Reps (+0)

History (1)

21-15-9 Burpees, Manmakers (no push, no pull)

Burpees 220 lbs
Manmakers 30 lbs

Result

10 mins 25 secs | Rx'd 10 mins 25 secs | Rx'd

376th WOD 376th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bradley Randolph. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bradley Randolph.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bradley Randolph. start your free trial