27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
November 14, 2017 3:48 PM
12 mins 51 secs | Rx'd
Level 62
1677th WOD
Result
Result
12 mins 51 secs | Rx'dNotes
Maintained 1000 cal/hr throughout. Too much time spent on thrusters.
Notes
Maintained 1000 cal/hr throughout. Too much time spent on thrusters.
Stats
WOD Count
1677th
Level
62
Avg Power Output
97.6 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
1677th
Level
62
Avg Power Output
97.6 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,013 Reps (+72)Milestone 27,500
Squat
25,352 Reps (+72)Milestone 3,000
Thruster
2,905 Reps (+72)History (1)
History (1)
