Aaron Pahk Aaron Pahk

11-14-2017 6:02 PM

11-14-2017 6:02 PM


AMRAP 15 mins: Handstand Walks, Broad Jumps and Walking Lunges AMRAP 15 mins: Handstand Walks, Broad Jumps and Walking Lunges

15:00 AMRAP:
Handstand Walk, 50 ft
Broad Jump, 50 ft
Walking Lunge, 50 ft

15:00 AMRAP:
Handstand Walk, 50 ft
Broad Jump, 50 ft
Walking Lunge, 50 ft

Result

9 rounds | Rx'd

Result

9 rounds | Rx'd

Community

Community


Stats

WOD Count

1177th

Level

94

Avg Power Output

≈ 2.1 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

1177th

Level

94

Avg Power Output

≈ 2.1 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Walk

150 Meters

Movement Progress

Movement Progress

Milestone 1,800

Lunge

1,604 Reps (+0)

Milestone 250

Handstand Walk

175 Meters (+137)

History (1)

History (1)

0 Comments

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