Male 1 medium
November 15, 2017
Workout Level
NA
Sets Reps Weight Lift Level
1 10 70 lbs 1
2 5 160 lbs 10
3 4 210 lbs 28
4 3 240 lbs 40
5 2 280 lbs 59
6 1 300 lbs 59
7 1 330 lbs 74
8 Lightning 1 350 lbs 81
Stats
  • Work icon 16,729 ft*lbs of work done
  • Rogue plate 350 lbs is a new 1 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.