Sets
10 Front Squats | 0 lbs
Level 0
10 Front Squats | 55 lbs
Level 5
Sets
10 Front Squats | 0 lbs
Level 0
10 Front Squats | 55 lbs
Level 5
October 15, 2012 12:50 AM
550 lbs | 55 lbs (10) | Rx'd
290th WOD
Result
Result
550 lbs | 55 lbs (10) | Rx'dStats
WOD Count
290th
Level
-
Work Performed
2,640 ft*lbs
Training Days
87 (2024)
History
1
Front Squat PR
10 @ 55 lbs 💣
Stats
WOD Count
290th
Level
-
Work Performed
2,640 ft*lbs
Training Days
87 (2024)
History
1
Front Squat PR
10 @ 55 lbs 💣
Achievements
Achievements
Milestone Reached
Front Squat
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,622 Reps (+20)Milestone 500
Front Squat
310 Reps (+20)History (1)
History (1)
