Scott Wood Scott Wood

11-16-2017 6:23 PM

11-16-2017 6:23 PM


Split Jerk : 2-2-2-2-2 Split Jerk : 2-2-2-2-2

Sets


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


Sets


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


Result

800 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 0 kg

Result

800 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 0 kg

Notes

First time in 5 weeks due to finger. Just kept it light drilling positions.

Notes

First time in 5 weeks due to finger. Just kept it light drilling positions.

Community

Community


Stats

WOD Count

1124th

Level

68

Work Performed

3,409 ft*lbs

Training Days

154 (2024)

History

4

Stats

WOD Count

1124th

Level

68

Work Performed

3,409 ft*lbs

Training Days

154 (2024)

History

4


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,374 Reps (+10)

Milestone 1,900

Jerk

1,723 Reps (+10)

History (4)

History (4)

1 / 4
0 Comments

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