30 Overhead Squats, 115 lbs
15 Muscle-ups
20 Overhead Squats, 115 lbs
10 Muscle-ups
30 Overhead Squats, 115 lbs
15 Muscle-ups
20 Overhead Squats, 115 lbs
10 Muscle-ups
November 13, 2017 8:25 PM
9 mins 56 secs | Rx'd
Level 85
1121st WOD
Result
Result
9 mins 56 secs | Rx'dNotes
MOD due to finger. OHS from rack - did Strict Pull-up + Strict Ring Dip instead of MU
Notes
MOD due to finger. OHS from rack - did Strict Pull-up + Strict Ring Dip instead of MU
Stats
WOD Count
1121st
Level
85
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
152 (2024)
History
1
Stats
WOD Count
1121st
Level
85
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
152 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,500 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 1,800
Muscle-up
1,799 Reps (+25)Milestone 1,125
Ring Muscle-up
1,081 Reps (+25)Milestone 22,500
Squat
22,149 Reps (+50)Milestone 1,700
Overhead Squat
1,544 Reps (+50)History (1)
History (1)
