Sets
2 Pausing Push Jerk + Pausing Split Jerks | 37 kg
Level 2
2 Pausing Push Jerk + Pausing Split Jerks | 40 kg
Level 2
2 Pausing Push Jerk + Pausing Split Jerks | 44 kg
Level 3
2 Pausing Push Jerk + Pausing Split Jerks | 47 kg
Level 13
2 Pausing Push Jerk + Pausing Split Jerks | 47 kg
Level 13
2 Pausing Push Jerk + Pausing Split Jerks | 47 kg
Level 13
Sets
2 Pausing Push Jerk + Pausing Split Jerks | 37 kg
Level 2
2 Pausing Push Jerk + Pausing Split Jerks | 40 kg
Level 2
2 Pausing Push Jerk + Pausing Split Jerks | 44 kg
Level 3
2 Pausing Push Jerk + Pausing Split Jerks | 47 kg
Level 13
2 Pausing Push Jerk + Pausing Split Jerks | 47 kg
Level 13
2 Pausing Push Jerk + Pausing Split Jerks | 47 kg
Level 13
November 17, 2017 10:53 PM
524 kg | 37 kg, 40 kg, 44 kg, 47 kg, 47 kg, and 47 kg | Rx'd
285th WOD
Result
Result
524 kg | 37 kg, 40 kg, 44 kg, 47 kg, 47 kg, and 47 kg | Rx'dNotes
JERK SKILL Every 1:30 x 6 Sets: 1 Pausing Push Jerk 1 Pausing Split Jerk
Notes
JERK SKILL Every 1:30 x 6 Sets: 1 Pausing Push Jerk 1 Pausing Split Jerk
Stats
WOD Count
285th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
62 (2024)
History
1
Pausing Push Jerk + Pausing Split Jerk PR
2 @ 47 kg 💣
Stats
WOD Count
285th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
62 (2024)
History
1
Pausing Push Jerk + Pausing Split Jerk PR
2 @ 47 kg 💣
History (1)
History (1)
