Jason Hill Jason Hill

03-03-2010 2:23 PM

03-03-2010 2:23 PM


Josh Josh

21 Overhead Squats 95 lbs
42 Pull-ups
15 Overhead Squats 95 lbs
30 Pull-ups
9 Overhead Squats 95 lbs
18 Pull-ups

21 Overhead Squats 95 lbs
42 Pull-ups
15 Overhead Squats 95 lbs
30 Pull-ups
9 Overhead Squats 95 lbs
18 Pull-ups

Result

15 mins 33 secs | Rx'd

Result

15 mins 33 secs | Rx'd

Community

Community


Stats

WOD Count

34th

Level

37

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

34th

Level

37

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

966 Reps (+90)

Milestone 2,500

Squat

1,780 Reps (+45)

Milestone 150

Overhead Squat

144 Reps (+45)

History (1)

History (1)

0 Comments

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