Cristóbal Ponce Cristóbal Ponce

11-17-2017 1:36 AM

11-17-2017 1:36 AM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 51 secs | Rx'd ⚡ 24 secs

Result

7 mins 51 secs | Rx'd ⚡ 24 secs

Community

Community

Stats

WOD Count

243rd

Level

74

Avg Power Output

138.6 (ft*lbs)/sec (+5.2)

Training Days

131 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

243rd

Level

74

Avg Power Output

138.6 (ft*lbs)/sec (+5.2)

Training Days

131 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 40,000

Row

33,400 Meters (+1,000)

Milestone 2,500

Pull-up

2,348 Reps (+30)

Milestone 7,500

Squat

5,429 Reps (+50)

Milestone 1,000

Thruster

897 Reps (+50)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial