5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Power Jerks, 115 lbs
5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Power Jerks, 115 lbs
November 17, 2017 6:58 PM
6 mins 11 secs | Rx'd
Level 93
466th WOD
Result
Result
6 mins 11 secs | Rx'dStats
WOD Count
466th
Level
93
Avg Power Output
≈ 121.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
466th
Level
93
Avg Power Output
≈ 121.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,472 Reps (+45)Milestone 750
Power Clean
581 Reps (+45)Milestone 1,400
Deadlift
1,298 Reps (+60)Milestone 1,750
Shoulder-to-Overhead
1,532 Reps (+30)Milestone 700
Jerk
525 Reps (+30)History (1)
History (1)
