8 mins 15 secs | Not Rx'd
3 rounds of:
5 Jumping Pull up (Chest to Bar)s
10 Kettlebell Swings 35 lbs
15 Burpees
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Tuesday, October 16, 2012
Muscle-up (bar)s, Kettlebell Swings, Burpees History 1 Post
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3 rounds of: 5 Jumping Pull up (Chest to Bar)s 10 Kettlebell Swings 35 lbs 15 Burpees
