10-9-8-7-6-5-4-3-2-1 reps of:
Strict Pull-up
Toes-to-bar
Strict Bar Dip
10-9-8-7-6-5-4-3-2-1 reps of:
Strict Pull-up
Toes-to-bar
Strict Bar Dip
November 19, 2017 3:41 PM
15 mins | Rx'd
2042nd WOD
Result
Result
15 mins | Rx'dNotes
Not for time. Just to manage rest and keep a steady pace.
Notes
Not for time. Just to manage rest and keep a steady pace.
Stats
WOD Count
2042nd
Level
-
Avg Power Output
≈ 24.8 (ft*lbs)/sec
Training Days
151 (2024)
History
1
Stats
WOD Count
2042nd
Level
-
Avg Power Output
≈ 24.8 (ft*lbs)/sec
Training Days
151 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
3,400 Reps
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,313 Reps (+55)Milestone 3,500
Dip
3,409 Reps (+55)Milestone 3,000
Toes-to-Bar
2,829 Reps (+55)History (1)
History (1)
