11:00 AMRAP:
9 Hang Power Snatches, 75 lbs
9 Overhead Squats, 75 lbs
11:00 AMRAP:
9 Hang Power Snatches, 75 lbs
9 Overhead Squats, 75 lbs
November 19, 2017 7:17 PM
10 rounds + 4 Hang Power Snatches | 184 reps | Rx'd
1130th WOD
Result
Result
10 rounds + 4 Hang Power Snatches | 184 reps | Rx'dStats
WOD Count
1130th
Level
-
Avg Power Output
126.5 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
1130th
Level
-
Avg Power Output
126.5 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,400
Snatch
5,024 Reps (+94)Milestone 2,750
Power Snatch
2,622 Reps (+94)Milestone 25,000
Squat
24,593 Reps (+90)Milestone 1,300
Overhead Squat
1,215 Reps (+90)History (1)
History (1)
