btwb

Tristan Lahey Tristan Lahey

11-20-2017 10:34 AM

11-20-2017 10:34 AM

Follow

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 18 secs | Rx'd ⚡11 secs

Result

2 mins 18 secs | Rx'd ⚡11 secs

Community

Community

Stats

WOD Count

1812th

Level

99

Avg Power Output

289.2 (ft*lbs)/sec (+21.3)

Training Days

267 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

1812th

Level

99

Avg Power Output

289.2 (ft*lbs)/sec (+21.3)

Training Days

267 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 13,000

Pull-up

12,940 Reps (+45)

Milestone 37,500

Squat

36,100 Reps (+45)

Milestone 5,500

Thruster

5,478 Reps (+45)

History (5)

History (5)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 5 secs | Rx'd 4 mins 5 secs | Rx'd

Level 81 Level 81 137th WOD 137th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 13 secs | Rx'd 3 mins 13 secs | Rx'd 52 secs 52 secs

Level 91 Level 91 482nd WOD 482nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 29 secs | Rx'd 2 mins 29 secs | Rx'd 44 secs 44 secs

Level 97 Level 97 929th WOD 929th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 18 secs | Rx'd 2 mins 18 secs | Rx'd ⚡11 secs ⚡11 secs

Level 99 Level 99 1812th WOD 1812th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins | Rx'd 3 mins | Rx'd 42 secs 42 secs

Level 93 Level 93 2513th WOD 2513th WOD

1 / 5

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tristan Lahey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tristan Lahey.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tristan Lahey. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tristan Lahey. start your free trial