Ben Westgarth Ben Westgarth

11-20-2017 3:17 AM

11-20-2017 3:17 AM


Pause Back Squat : 2-2-2-2-2 Pause Back Squat : 2-2-2-2-2

Sets


2 Pause Back Squats | 90 kg

Level 32


2 Pause Back Squats | 110 kg

Level 61


2 Pause Back Squats | 110 kg

Level 61


2 Pause Back Squats | 110 kg

Level 61


2 Pause Back Squats | 110 kg

Level 61


Sets


2 Pause Back Squats | 90 kg

Level 32


2 Pause Back Squats | 110 kg

Level 61


2 Pause Back Squats | 110 kg

Level 61


2 Pause Back Squats | 110 kg

Level 61


2 Pause Back Squats | 110 kg

Level 61


Result

1060 kg | 90 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd -80 kg

Result

1060 kg | 90 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd -80 kg

Community

Community


Stats

WOD Count

1691st

Level

65

Work Performed

≈ 0 ft*lbs

Training Days

162 (2024)

History

5

Stats

WOD Count

1691st

Level

65

Work Performed

≈ 0 ft*lbs

Training Days

162 (2024)

History

5


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,791 Reps (+10)

Milestone 3,700

Back Squat

3,533 Reps (+10)

History (5)

History (5)

1 / 5
0 Comments

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