Margaret Rankin Margaret Rankin

11-20-2017 3:26 AM

11-20-2017 3:26 AM


Power Clean 10-5-3-3-1-1-1-3-5-10 Power Clean 10-5-3-3-1-1-1-3-5-10

Sets


10 Power Cleans | 50 kg

Level 70


5 Power Cleans | 55 kg

Level 77


3 Power Cleans | 60 kg

Level 81


3 Power Cleans | 65 kg

Level 88


1 Power Clean | 70 kg

Level 86


1 Power Clean | 75 kg

Level 92


1 Power Clean | 77.5 kg

Level 94


3 Power Cleans | 65 kg

Level 88


5 Power Cleans | 57.5 kg

Level 82


10 Power Cleans | 55 kg

Level 82


Sets


10 Power Cleans | 50 kg

Level 70


5 Power Cleans | 55 kg

Level 77


3 Power Cleans | 60 kg

Level 81


3 Power Cleans | 65 kg

Level 88


1 Power Clean | 70 kg

Level 86


1 Power Clean | 75 kg

Level 92


1 Power Clean | 77.5 kg

Level 94


3 Power Cleans | 65 kg

Level 88


5 Power Cleans | 57.5 kg

Level 82


10 Power Cleans | 55 kg

Level 82


Result

2405 kg | 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 75 kg, 77.5 kg, 65 kg, 57.5 kg, and 55 kg | Rx'd

Result

2405 kg | 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 75 kg, 77.5 kg, 65 kg, 57.5 kg, and 55 kg | Rx'd

Notes

1 miss @ 77.5kg

Notes

1 miss @ 77.5kg

Community

Community


Stats

WOD Count

730th

Level

-

Work Performed

28,536 ft*lbs

Training Days

169 (2024)

History

1

Power Clean PR

3 @ 65 kg 💣

Power Clean PR

1 @ 77.5 kg 💣

Power Clean PR

5 @ 57.5 kg 💣

Power Clean PR

10 @ 55 kg 💣

Stats

WOD Count

730th

Level

-

Work Performed

28,536 ft*lbs

Training Days

169 (2024)

History

1

Power Clean PR

3 @ 65 kg 💣

Power Clean PR

1 @ 77.5 kg 💣

Power Clean PR

5 @ 57.5 kg 💣

Power Clean PR

10 @ 55 kg 💣


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,414 Reps (+42)

Milestone 2,250

Power Clean

2,171 Reps (+42)

History (1)

History (1)

0 Comments

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