7 rounds of:
1 200 m Gasser
5 Clean & Jerks 60 kg
7 rounds of:
1 200 m Gasser
5 Clean & Jerks 60 kg
October 8, 2012 8:26 PM
19 mins 35 secs | Rx'd
28th WOD
Result
Result
19 mins 35 secs | Rx'dNotes
teamed with snoop
Notes
teamed with snoop
Stats
WOD Count
28th
Level
-
Avg Power Output
≈ 36.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
28th
Level
-
Avg Power Output
≈ 36.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
124 Reps (+35)Milestone 100
Clean & Jerk
65 Reps (+35)Milestone 250
Shoulder-to-Overhead
112 Reps (+35)Milestone 75
Jerk
72 Reps (+35)History (1)
History (1)
