Sets
5 Front Squats | 0 kg
Level 0
5 Front Squats | 95 kg
Level 57
Sets
5 Front Squats | 0 kg
Level 0
5 Front Squats | 95 kg
Level 57
October 9, 2012 5:26 AM
475 kg | 95 kg | Not Rx'd
29th WOD
Result
Result
475 kg | 95 kg | Not Rx'dStats
WOD Count
29th
Level
-
Work Performed
3,321 ft*lbs
Training Days
23 (2024)
History
1
Front Squat PR
5 @ 95 kg 💣
Stats
WOD Count
29th
Level
-
Work Performed
3,321 ft*lbs
Training Days
23 (2024)
History
1
Front Squat PR
5 @ 95 kg 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,067 Reps (+25)Milestone 100
Front Squat
25 Reps (+25)History (1)
History (1)
