10 rounds of:
3 Wall Climbs
10 Wall Balls 9 kg
plus a partial round of:
3 Wall Climbs
6 Wall Balls 9 kg
10 rounds of:
3 Wall Climbs
10 Wall Balls 9 kg
plus a partial round of:
3 Wall Climbs
6 Wall Balls 9 kg
October 12, 2012 11:30 AM
10.8 rounds | Rx'd
31st WOD
Result
Result
10.8 rounds | Rx'dStats
WOD Count
31st
Level
-
Avg Power Output
≈ 58.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
31st
Level
-
Avg Power Output
≈ 58.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,173 Reps (+106)Milestone 500
Wall Ball
466 Reps (+106)History (1)
History (1)
