Brendan Giani Brendan Giani

10-16-2012 4:32 AM

10-16-2012 4:32 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 0 kg

Level 0


3 Front Squats | 102.5 kg

Level 61


Sets


3 Front Squats | 0 kg

Level 0


3 Front Squats | 102.5 kg

Level 61


Result

307.5 kg | 102.5 kg | Rx'd

Result

307.5 kg | 102.5 kg | Rx'd

Community

Community


Stats

WOD Count

33rd

Level

-

Work Performed

2,086 ft*lbs

Training Days

26 (2024)

History

1

Front Squat PR

3 @ 102.5 kg 💣

Stats

WOD Count

33rd

Level

10

Work Performed

2,086 ft*lbs

Training Days

26 (2024)

History

1

Front Squat PR

3 @ 102.5 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,188 Reps (+15)

Milestone 100

Front Squat

40 Reps (+15)

History (1)

History (1)

0 Comments

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