Brendan Giani Brendan Giani

10-16-2012 4:33 AM

10-16-2012 4:33 AM


5min AMRAP double unders EMOM burpees 5min AMRAP double unders EMOM burpees

0 Double Unders 5 mins
25 Burpees

0 Double Unders 5 mins
25 Burpees

Result

221 reps | Rx'd

Result

221 reps | Rx'd

Community

Community


Stats

WOD Count

34th

Level

-

Avg Power Output

56.1 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

34th

Level

-

Avg Power Output

56.1 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

250 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

272 Reps (+25)

Milestone 1,000

Jump Rope

300 Reps (+0)

Milestone 500

Double Under

300 Reps (+0)

History (1)

History (1)

0 Comments

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