3 rounds of:
10 30 in Box Jumps
10 Push Press 60 kg
10 Toes-to-bars
3 rounds of:
10 30 in Box Jumps
10 Push Press 60 kg
10 Toes-to-bars
Result
Result
6 mins 37 secs | Rx'dStats
WOD Count
35th
Level
-
Avg Power Output
64.2 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
35th
Level
-
Avg Power Output
64.2 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
250 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
254 Reps (+30)Milestone 150
Toes-to-Bar
30 Reps (+30)Milestone 250
Shoulder-to-Overhead
142 Reps (+30)Milestone 75
Push Press
30 Reps (+30)History (1)
History (1)