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11-20-2017 9:12 AM

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AMRAP 4 mins: Hang Squat Cleans and Hanging Knee Raises AMRAP 4 mins: Hang Squat Cleans and Hanging Knee Raises

4:00 AMRAP:
9 Hang Squat Cleans, 65 lbs
7 Hanging Knee Raises

Result

0 rounds | 0 reps | Rx'd

Result

0 rounds | 0 reps | Rx'd

Community

Stats

WOD Count

693rd

Level

-

Training Days

225 (2024)

History

1

Stats

WOD Count

693rd

Level

-

Training Days

225 (2024)

History

1

Movement Progress

Milestone 3,000

Clean

2,452 Reps (+0)

Milestone 300

Squat Clean

268 Reps (+0)

History (1)

AMRAP 4 mins: Hang Squat Cleans and Hanging Knee Raises

4:00 AMRAP:
9 Hang Squat Cleans, 65 lbs
7 Hanging Knee Raises

Result

0 rounds | 0 reps | Rx'd 0 rounds | 0 reps | Rx'd

693rd WOD 693rd WOD

1 / 1

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