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Shawn Casey Shawn Casey

11-20-2017 6:03 PM

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GHD Sit-ups : 2x15 GHD Sit-ups : 2x15

Sets
15 GHD Sit-ups
15 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1460th

Level

-

Work Performed

8,911 ft*lbs (+31)

Training Days

181 (2024)

History

2

Stats

WOD Count

1460th

Level

-

Work Performed

8,911 ft*lbs (+31)

Training Days

181 (2024)

History

2

Movement Progress

Milestone 11,500

Sit-up

11,176 Reps (+30)

History (2)

GHD Sit-ups : 2x15

Sets
15 GHD Sit-ups
15 GHD Sit-ups

Result

Completed | Rx'd Completed | Rx'd

800th WOD 800th WOD

GHD Sit-ups : 2x15

Sets
15 GHD Sit-ups
15 GHD Sit-ups

Result

Completed | Rx'd Completed | Rx'd

1460th WOD 1460th WOD

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