Schmarrah McCarthy Schmarrah McCarthy

10-16-2012 9:57 AM

10-16-2012 9:57 AM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


1 Split Jerk | 200 lbs

Level 99


1 Split Jerk | 155 lbs

Level 88


1 Split Jerk | 185 lbs

Level 97


1 Split Jerk | 135 lbs

Level 75


1 Split Jerk | 105 lbs

Level 45


Sets


1 Split Jerk | 200 lbs

Level 99


1 Split Jerk | 155 lbs

Level 88


1 Split Jerk | 185 lbs

Level 97


1 Split Jerk | 135 lbs

Level 75


1 Split Jerk | 105 lbs

Level 45


Result

780 lbs | 105 lbs, 135 lbs, 155 lbs, 185 lbs, and 200 lbs | Rx'd

Result

780 lbs | 105 lbs, 135 lbs, 155 lbs, 185 lbs, and 200 lbs | Rx'd

Notes

Need to work on getting my front foot out

Notes

Need to work on getting my front foot out

Community

Community


Stats

WOD Count

202nd

Level

92

Work Performed

1,528 ft*lbs

Training Days

88 (2024)

History

1

Split Jerk PR

1 @ 200 lbs 💣

Stats

WOD Count

202nd

Level

92

Work Performed

1,528 ft*lbs

Training Days

88 (2024)

History

1

Split Jerk PR

1 @ 200 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

963 Reps (+5)

Milestone 500

Jerk

426 Reps (+5)

History (1)

History (1)

0 Comments

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